The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Speak YOUR Truth

Nov 08, 2018


Episode 53

Episode #53 Colette does a solo podcast on the importance of unveiling and expressing your ‘true nature.’ She believes that if we’re not living our truth, then we will feel that heaviness, that feeling that ‘something is not right,’ feeling unfulfilled and that we want more! This journey to self realisation is about uncovering YOUR truth and expressing that in the world so that it doesn’t ferment inside of you.

Colette shares the following in this episode:

  • What were the conversations & intuition that led to this episode
  • Why this topic is so important right now
  • What does it mean to ‘wake up’ 
  • Colette shares her ‘awakening’ journey
  • The lessons and teachings from the universe
  • Suggestions to unveil and nurture YOUR truth

If you would like support on this journey, take advantage of Colette’s FREE online Discovery Call

Thanks for listening!

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