The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Treat and Heal Autoimmunity with Dr. Akil Palanisamy

May 25, 2023

Episode 289

Dr. Akil Palanisamy is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. 

Dr. Akil is a widely known speaker, educator and author of The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease which we discussed in episode #138.

In this episode we're talking about his new book, The T.I.G.E.R. Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity and we discuss the following:

  • What is an autoimmune condition and what's happening in the body.
  • Combining functional medicine and Ayurvedic medicine in his practice.
  • The TIGER protcol - Toxins, Infections, Gut health, Eat right, Rest.
  • Implementing the TIGER protocol.
  • Dr. Akil shares 2 case studies from his practice.

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