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The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Accessing the Wisdom of Your Conscience with Leonard Perlmutter

Oct 07, 2021

Episode 204

Leonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month.

In this episode Colette chats with Leonard about his new book, 'Your Conscience - the key to unlock limitless wisdom and creativity and solve all of life’s challenges.'

They discuss the following:

  • How our perceptions are skewed by our conceptions.
  • What is our Conscience.
  • The four functions of the mind.
  • Our essential nature of Sit, Chat, Ananda.
  • The power of attention.
  • Tools for purifying our Conscience.

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Visit Leonard's American Meditation Institute website here americanmeditation.org

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Purchase Leonard's book on yourconscience.org

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Visit Colette's website elementshealingandwellbeing.com for

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