The Elements of Ayurveda Podcast

 

 

Ayurveda is the ancient holistic healing system of India and translates to ‘Wisdom of Life’. Colette, the host, will share the teachings of Ayurveda, Yoga and various holistic health topics. Always curious, she will be interviewing inspirational people along the way. Her humble wish is to empower you to take charge of your health and wellbeing!

Vastu and Ayurveda with Michael Mastro

Feb 17, 2022

Episode 223

Michael Mastro is North America’s leading expert on Vastu. Vastu Shastra is the "Science of Building" and focuses on balancing the five elements in your environment.

Colette chats with Michael about this sister science of Ayurveda and they discuss the following:

  • What is Vastu Shastra.
  • Why Vastu is called “Yoga for the home”.
  • The key elements in a Vastu home.
  • What can create "stuck" energy.
  • How to enhance your environment and life through Vastu.
  • How Michael works with clients.

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Thank you to Banyan Botanicals for sponsoring this episode. Save on Daily Massage Oil, and all Banyan products site-wide, by visiting www.banyanbotanicals.com/elements

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Download Michael's free download Vastu for Success here.

Visit www.vastucreations.com or contact Michael directly on [email protected]

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Visit Colette's website www.elementshealingandwellbeing.com 

Group Daily Habits for Holistic Health Program starts February 21st, 2022.

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