Episode 065: Women’s Health, Hormones & Fertility with Dr. Welch

Colette chats with Dr. Claudia Welch about balancing hormones, fertility, conception and women’s health. 

Colette and Dr. Welch discuss the following:

  • The epidemic of stress in our modern world. 

  • Being ‘possessed’ by our false belief systems.

  • How stress affects our tissues, our hormones & our fertility. 

  • How does the mind affect the body & the body affect the mind.

  • The quality of our menstrual cycle & our health.

  • How the quality of our Rasa determines our fertility.

  • The importance of daily self-care practices for our health & fertility.

Click here to listen to the episode #48 Rasa – The Juice of Life!

Thanks for listening!

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Episode 066: Grief with Amy Wheeler

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Episode 064: Ayurveda and the Six Stages of Disease