Episode 030: Moving Forward with Amy Wheeler
Colette and Amy discuss how to move forward when we’re stuck in a rut. They share their experiences and tips on what helped them:
Taking small steps without having it all figured out
There’s never the ‘perfect’ time to do something
Vulnerability, self-forgiveness and compassion
Your mistakes are your greatest lessons
Accepting what has happened and then asking “Now What?”
The value of spending time in Mother Nature
Why Spring is the perfect time for new projects
The importance of knowing your strengths
What are your personal and professional values
Be grateful first
Flowing with the energy rather than forcing
The power of visualisation
Suggested homework: Write down your personal and professional values
Thanks for listening!
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