Episode 022: Letting Go with Amy Wheeler

Amy and Colette discuss how ‘letting go’ in life is not only very freeing but also necessary in order for energy to circulate and life to flow. They discuss the following:

  • Colette’s move from California to the South of France

  • Returning to roots in Ireland

  • Epic snowstorms

  • Mucking out and bonding

  • A huge welcome back to France

  • Letting go of structure and allowing spirit to flow through

  • Amy’s new achievements

  • Spring cleaning your body, your home, your relationships, your life!

Click here for more info on Amy’s Optimal State of Living course.

Thanks for listening!

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Episode 023: How Did the Rishis (Sages) Come to Know and Test the Knowledge of Ayurveda?

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Episode 021: Preventing Spring Sickness