Episode 034: Infertility, Pregnancy, Postpartum and Ayurveda
Colette speaks with her friend Claire about her journey with burnout, infertility, pregnancy, postpartum and how Ayurveda helped her during these struggles, transitions and maintaining balance today.
They discuss:
Claire’s burnout story
Finding balance after burnout
Life transitions and trying to stay balanced
Claire’s struggle with infertility
Her holistic health journey and finding Ayurveda
Understanding individualised Ayurvedic lifestyle and nutrition
Claire’s fertility journey to a successful pregnancy
Dealing with postpartum highs and lows
Preconception cleansing to welcome baby #2
Dealing with a Pitta/Vata imbalance postpartum
Letting go of being Super Mum!
How essential oils helped calm her Vata imbalance
Finding balance with home, work and Nature
Check out Claire’s website below and follow Claire on Instagram…
Claire Blackie Aromatherapy website
Aromatherapy by Claire on Instagram
Thanks for listening!
Listen to the Elements of Ayurveda Podcast on the Go!
Apple - Amazon Music - Spotify - Google Play - Stitcher - Tunein - Deezer - iHeart Radio - YouTube