Episode 251
Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
In this episode, Colette chats with Dr. Avanti about hormonal health and how Ayurveda can help to prevent and heal hormone dysregulation. They discuss the following:
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Visit Dr. Avanti's website www.avantikumarsingh.com
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Thanks to the sponsors of this episode:
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Visit Colette's website www.elementshealingandwellbeing.com
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