Episode 012: Ayurveda, Yoga & Feminine Energy with Amy Wheeler
Chatting with Amy Wheeler about her life purpose of educating people in yoga, psychology and wellness. She uses her professional skills to engage students’ body, breath and mind; teaching them how to create sustainable health and happiness.
We discuss the following topics:
Amy’s personal and professional journey with Yoga and Ayurveda
The importance of finding balance with Dinacharya (daily self-care practices) or as Amy calls it ‘Self Care Health Care’
How being in balance will reveal your ‘true nature’
The optimal state of living
The rise of the feminine energy in the world today and the importance of the balance between the feminine and masculine energies
The process Amy uses when working with clients
Amy’s Yoga therapy teacher training offerings
You can find all of Amy’s offerings here.
Here’s the link to the Mental Emotional State Assessment tool charts.
Thanks for listening!
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