Episode 222: Aromatherapy and Essential Oils with Claire Blackie

Claire Blackie is a Clinical Aromatherapist based in the UK. In this episode, Colette chats with Claire about aromatherapy and essential oils.

They discuss the following:

1. What is aromatherapy and how can it help us.

2. What are the main uses of essential oils.

3. Using essential oils in the home.

4. How to choose essential oils.

5. The dos and don'ts of essential oils.

6. The best essential oils for each dosha type.

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more.

Check out Claire's website and offerings here www.claireblackiearomatherapy.com

Thanks for listening!

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