Ayurvedic Winter Cooking with Divya Alter

Feb 18, 2021

 Episode 171

Divya Alter is the co-owner of Divya's Kitchen, an Ayurvedic restaurant in Manhattan and of Bhagavat Life, an Ayurvedic culinary school.

Colette chats with Divya about Winter cooking and they discuss the following:

  • Divya's journey with Ayurveda.
  • The importance of eating seasonally.
  • Winter cooking methods.
  • Herbs and spices for the Winter season.
  • Pacifying Winter dishes for each dosha type.
  • Foods to avoid in Winter.
  • Pacifying herbal teas for cooler weather.
Visit divyaskitchen.com/store and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15
 
Check out Bhagavat Life Ayurvedic cooking school bvtlife.com
 
 
 
Check out Colette's online services - consultations, at-home cleanses and online educational programs elementshealingandwellbeing.com
 
Thanks for listening!

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