Susan Weis-Bohlen wrote her first book in 2018 titled, Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally.
Her next book, Seasonal Self-Care Rituals: Eat, Breathe, Move and Sleep Better According To Your Dosha, will be released in December 2020.
Colette chats with Susan about how our food affects our mood and they cover the following topics:
Visit Susan’s website here breatheayurveda.com
Thanks for listening!
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